Soy-Free Mac And Cheese

Hello! Welcome to Beyond Soy!

One of our absolute favorite foods here at Beyond Soy is macaroni and cheese. Mac and cheese is a great option to order at a restaurant because it is nearly always soy-free (do check the allergen menu though, because sometimes it can contain soy… I’m looking at you Noodles & Co.). Also, since lots of people like mac and cheese, it’s a great dish to bring to dinner at someone else’s house or to a potluck. While we enjoy a good Kraft dinner (which is soy-free!), Ashley and I also make our own mac and cheese using a friend’s recipe. This recipe is our go-to for delicious mac and cheese. Enjoy!



What You’ll Need

  • 2 cups uncooked pasta (8 oz) (personally we like shells or penne, but any pasta will do)
  • ¼ cup flour
  • ½ tsp salt
  • ¼ tsp ground mustard
  • ¼ tsp pepper
  • ¼ tsp Worcestershire sauce
  • ¼ cup butter
  • 2 cups cheddar cheese (8 oz)
  • 2 cups milk

What To Do

  1. Preheat the oven to 350 F.
  2. Cook pasta as directed.
  3. Melt butter. Then add flour, salt, pepper, ground mustard and worcestershire sauce. Mix until bubbly.
  4. Turn off heat and stir in milk.
  5. Turn on heat until boiling. Count to 60 and stir as boiling.
  6. Add cheese after turning burner off.
  7. Drain pasta. Combine sauce and pasta in 13x9” pan. Cook for 20-25 minutes or until bubbly.