Make a Change in 2018

Hello! Welcome to Beyond Soy!

For the past few years, this season—the start of a new year—has been one of reflection. We started our elimination diet, which ultimately helped us figure out that Ashley has a soy intolerance, in January a few years ago and our lives have been transformed. Ashley no longer felt stuck feeling miserable and helpless, but instead she finally had some control.

That January decision was a bit of a rocky start. We didn’t know exactly what we were doing and we’ve definitely made plenty of mistakes along the way, but throughout it all we’ve kept looking forward. We continue to strive to improve: we seek out new recipes to try, look for new ways to make our old favorites without soy, and try new restaurants. Over the last few years, we’ve learned so much about food, cooking, and life in general from tackling this issue.

January is the perfect time to try a change in your food - IMAGE VIA PEXELS

If you are struggling with anything food-related, or even just curious if changing food might make a difference in your life, now is a great time to start exploring what a change could mean. Take January 2018 as a learning month to explore an elimination diet and food journal! 

If this change is something you are seeking, let us know if we can help! Beyond Soy is here to help others learn about a soy intolerance, and we’d love to help you in any way that we can. We give our best wishes to you and yours for a joyful 2018!