Soy-Free and Dairy-Free Butter
/Butter is a great soy-free food because as its most basic level it is just sweet cream and salt. But what happens if you also need to avoid dairy? Try Earth Balance Butter!
Read MoreButter is a great soy-free food because as its most basic level it is just sweet cream and salt. But what happens if you also need to avoid dairy? Try Earth Balance Butter!
Read MoreGranola is the ultimate in healthy breakfast, so it is easy to think about granola as a soy-free food. But granola almost always contains soy.
Read MoreWe recently decided to try the Prepared Foods section at Whole Foods. We know Whole Foods for their quality ingredients and numerous soy-free options and we wanted to investigate how easy it was to eat a meal there.
Read MoreIt is always a great day when we discover a new soy-free product, but it’s even better when that product is common and not specifically allergen friendly. Having an idea of what “regular” products are soy-free makes it that much easier to remain soy-free. These types of products are easier to find in more stores and also easy to explain to other people because they are more common. As a result, we were so excited to discover that Original Wheat Thins and Triscuits are both soy-free!
Read MoreHow do you handle a free birthday dessert when you can't eat soy?
Read MoreIt is easy to forget that additives can occur in fancy cheeses too.
Read MoreWhen the weather is cold outside, it seems like the sniffles go around inside too. Its never fun to be sick, and having a cold with a soy intolerance is no exception. Its actually a bit harder because soy is listed as an ingredient in many soups.
Read MoreIf you are struggling with anything food-related, or even just curious if changing food might make a difference in your life, now is the best time to start exploring what a change could mean.
Read MoreHow far should airlines go to accommodate a food allergy, intolerance, or sensitivity? Are they obligated to provide options or even tell you in advance what ingredients are?
The Emerald Isle is one of the most popular international travel destinations for US travelers. As a result, Ireland is easy to navigate and has adventures waiting around every bend. An added bonus: Ireland is great with food allergies!